The Cougars swept the top seven spots in the meet. Knightdale did not bring a girls' team. Here are the times and places of the top seven boy runners. 1st: Jude Sandridge // Time: 16:45:82 2nd:...

After a successful 2019 soccer season, varsity boys’ soccer coach Rich Pittarelli was named High School OT Coach of the Year and brought home a Soccer State Championship. Pittarelli had a vision for...

In the midst of a world run by Covid-19, some high school sports with low contact are able to resume earlier than others. Cross Country is one of those lucky sports with workouts that started in October...

Traveling sports teams and clubs have endured many troubles with Covid-19. A number of teams have not been able to play and are only just starting due to the global health crisis. But in light of these...

Seniors Jessica Klarman and Sophia Fuller attended the 2020 Carolina Sports Journalism Camp this past summer.  The camp encourages aspiring sports journalists by providing guest speakers who have or...

Four qualifying wrestlers represented the school at the Feb. 21 - 22 state tournament. Going into the championship, junior Ben Lance was nervous. “There was a lot of pressure behind it and just...

Coach Ivan Braszo shares his thoughts and expectations on the season ahead. Videographers: Connor Kitson and Chris Steg Video editing: Jessica Klarman and Sophia Fuller

Coach John Fernandes shares his thoughts and expectations on the season ahead. Videographers: Connor Kitson and Chris Steg Video editing: Jessica Klarman and Sophia Fuller

Coach Patrick Marshall shares his thoughts and expectations on the season ahead. Videograpers: Connor Kitson and Chris Steg Video editing: Sophia Fuller and Jessica Klarman

Coach Brittany Owens shares her thoughts and expectations on the season ahead. Videographers: Connor Kitson and Chris Steg Video editing: Sophia Fuller and Jessica Klarman