Q: What is your earliest memory of playing your sport? A: When I was four or five years old. Q: What made you stick with your sport all these years? A: I have always liked throwing baseballs and...

Q: What is your earliest memory of playing your sport?  A: When I was young, playing at the YMCA. Q: What made you stick with your sport all these years? A: I was good at it. Q: Who are some...

Q: What is your earliest memory of playing your sport?  A: I started sophomore year, and the commits and seniors on the team taught me how to play, and it got me to where I am now. Q: What made...

Q: What is your earliest memory of playing your sport?  A: I remember when I was 6, and it was summer league, and it was only 15 yards. I was only swimming three races every meet. Q: What made you...

Q: What is your earliest memory of playing your sport? A: At one of the meets, I jumped in at the wrong event, and I was supposed to swim the 100 free, and it was actually the 100 fly, and I wasn’t...

As coach Gregory Ackles leads the Boys' basketball team into the 2022-23 season, he wanted to show the team that they can do things besides basketball to help the community. “I think he wanted to...

Lily Alston represented the Cougars as the only runner at the NCHSAA XC state championship meet Nov. 5. Her placing 48th out of 165 racers was already a big achievement, but she is also only a freshman. Alston...

Imagine waking up early in the morning ready to go to school, but instead you have to go to basketball practice even before school starts. This is the reality of the boy's basketball team. "I have to...

The girls’ golf team competed Oct. 17 at regionals with junior Alex Vasquez, freshman Rachel Manfreda, and junior Skyler Kipp placing 27th, 55th, and 56th respectively. During regionals, the weather...

Oct. 17 two XC athletes were very successful in the Northern Athletic Conference 5k at the WakeMed course. Junior Matthew Walker and freshman Lily Alston are both top runners in their conference and displayed...